Mental health professionals are in high demand right now. Given that we’re eighteen months into a deadly global pandemic, this is no surprise. Many of us are grieving the loss of loved ones, jobs, plans, and normalcy. And if that’s not hard enough, the stresses of our everyday lives haven’t stopped. At Blue Cross and Blue Shield of North Carolina (Blue Cross NC), your total health is our top priority, now more than ever. That includes your mental and emotional … Continue reading “How to find a therapist if you’ve never had one before”
New Advisory Marks a First in the Nation’s Efforts Against Opioid Overuse
Just last month, the American Heart Association (AHA) ventured into new territory: the organization issued its first Presidential Advisory related to opioid use. Coming in the weeks leading up the National Recovery Month, the announcement reflects the hard reality that the United States is actually losing ground in our battle against opioid overuse. The ongoing COVID-19 pandemic has taken a toll on our mental health, and this is driving nation-wide increases in substance use. Overdose deaths were up around 30% … Continue reading “New Advisory Marks a First in the Nation’s Efforts Against Opioid Overuse”
When Those Who Help Need Help: National Physician Suicide Awareness Day
When I was in medical school, two of my fellow students died – one by suicide and one from an alcohol use disorder. A third student survived a suicide attempt. At that time, I had not yet become a psychiatrist, and I shared the common misperception of suicide as a largely unpreventable tragedy. In our grief, my classmates and I did not connect these deaths with the pressures inherent in our career path. Even as we mourned the loss of … Continue reading “When Those Who Help Need Help: National Physician Suicide Awareness Day”
Blue Cross NC Goes Green
In the kitchens and cafes of Blue Cross and Blue Shield of North Carolina (Blue Cross NC)’s Durham campus, Chef Michael Mahony and his team are busy turning one person’s trash into another person’s treasure. Every scrap of food waste in the kitchen is destined for composting. Be it vegetable peels or unsold sandwiches, all food waste from food prep and unsold food is weighed and then added to our compost bins. For the past two and a half years, … Continue reading “Blue Cross NC Goes Green”